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penne pasta with sausage and zucchini

Looking forward to leftovers. ALL RIGHTS RESERVED. Drain tomatoes in a sieve over a bowl, reserving 1 cup tomato liquid. I like to make my own pasta sauce in bulk when tomatoes are in season but feel free to substitute your favorite sauce. 2/3 lb penne pasta 3 medium zucchini; 2/3 lb fresh tomatoes; 1 clove garlic; Olive oil; Salt and pepper; Crushed red pepper (optional) Fresh parsley, chopped (fresh basil would also be great, or dried oregano) White wine or vermouth; Freshly grated Parmesan cheese; Directions. It’s completely delicious and ready-to-go in 20 minutes or less! This is really tasty! penne or tubular pasta Salt and pepper to taste I also skipped the 2 tablespoons cream & we didn't notice the lack. this link is to an external site that may or may not meet accessibility guidelines. Pin. You can also use precooked chicken sausage rather than an uncooked version – just skip Step 3. This video is about some fast and easy penne pasta that I made with some spicy Italian sausage, and a simple creamy tomato sauce. Baked Penne Pasta with Sausage and Zuchinni . The only additional liquid that is added is the water in which the pasta cooked, but because the Jovial Cassava pasta water tends to be a bit too cloudy, I personally avoid adding it here. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. Add sausage and cook until no longer... half of Fontina cheese to sauce and stir just... 2 to 4 servings. Here is more about what we do. You will love this Sausage & Zucchini Pasta recipe. Once the oil is hot, add the crumbled sausage to the skillet and cook until it’s starting to brown and it is cooked through inside. I made the sauce as specified in the recipe and added half a jar of Newman's Own marinara that I had on hand. Cottage cheese can also be drained in a colander before using it in a casserole if you like, to cut down on the extra added liquid. Add pasta and sausage to tomato mixture; stir to combine. ), 1½ cups pasta sauce, 1 cup ricotta cheese, ½ medium sized yellow onion, 2-3 chicken sausage links (any kielbasa type sausage … Reserve 1/4 cup pasta water, and then drain pasta and add it to skillet along with the fresh basil and a final tablespoon of olive oil. Using a slotted spoon, remove sausage from pan. Stir in pasta and Parmesan cheese; heat through. In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. Scale 1x 2x 3x Ingredients. Add reserved 1 cup tomato liquid; bring to a boil. There are healthy antioxidants in there! The results were underwhelming for us, though - a bit watery and bland, especially given all the delicious ingredients. I used a whole box (14 oz.) Drain well; return to pot. Remove from the heat. As a dietitian, I enjoy creating healthier versions of traditional recipes. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Add garlic and sauté 1-2 minutes or until garlic turns golden in color. Very flavorful, and very easy for a weeknight. Reduce heat; simmer, uncovered, for 5 minutes. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Drain and place in a large mixing bowl. I used a can of crushed tomatoes based on the other reviews and added a touch of water to thin the sauce. If your feta cheese didn’t come pre-crumbled, crumble it now. Bake for 20 minutes, or until cheese is bubbling and pasta is lightly browned on top. Image of restaurant, meat, tasty - 113864673 From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I used it in my salads and baked bread with it. 6 ounces hot turkey Italian sausage, casings removed, 12 ounces zucchini, quartered lengthwise and cut into 1/2-inch slices, 1 (28-ounce) can no-salt-added whole tomatoes, 3 ounces part-skim mozzarella cheese, shredded and divided (about 3/4 cup), 1 ounce Parmigiano-Reggiano cheese, grated and divided (about 1/4 cup), Back to Penne Rigate with Spicy Sausage and Zucchini in Tomato Cream Sauce. Stir in the zucchini and cook for 5 minutes. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. Add zucchini to skillet and sauté for an additional 3 minutes. Finally, stir the cooked sausage and zucchini into the sauce and remove from heat. Top with grated Parmesan cheese and serve. Add zucchini and green beans. Bring to a boil. Vegan One-Pot Penne with Savory Butternut Squash Sauce, Zucchini, and Zucchini. Remove the sausage from the casings and crumble it. All that’s left is pouring a glass of wine to enjoy with your meal. Instead, I used one 15-oz can of diced tomatoes (with juice) and one of crushed tomatoes. Add the zucchini mixture, cooked sausage, cottage cheese, and half of the feta to the mixing bowl with the pasta. dried oregano 1/2 lb. zucchini, halved lengthwise 1/2 lb. --Gretchen Roberts. Add reserved 1 cup tomato liquid; bring to a boil. Put large pot of water on stove to boil. 450 calories; fat 14.1g; saturated fat 6.8g; mono fat 3.8g; poly fat 1.5g; protein 26.9g; carbohydrates 55.6g; fiber 5g; cholesterol 60mg; iron 5.2mg; sodium 508mg; calcium 347mg. Meanwhile, cook pasta in a pot of generously salted boiling water until al dente. I was craving pasta so I thought of using it in a pasta dish. Peel and dice the onion, and mince the garlic. The first recipe I want to share with you is one that I have been eating for years; my mom makes it, and I brought the recipe with me when I moved out of my parents’ home and into an apartment with my boyfriend. Drain and transfer to a large mixing bowl. We occasionally link to goods offered by vendors to help the reader find relevant products. Add vinegar; cook for 30 seconds or until the liquid evaporates. Add zucchini to pan; sauté 3 minutes or until crisp-tender, stirring frequently. Stir in … COPYRIGHT © 2020 ASK THE EXPERTS LLC. Wine Match: Highlight the acidic tomatoes and tame the spice with a McManis Family Pinot Grigio ($10), or pull out the earthy, meaty sausage and herb flavors with a Campo Viejo Rioja Tempranillo ($10). Pasta night gets a makeover with this oven-baked dish, made with a delicious base of gluten-free pasta, creamy ricotta, and our Masterful Marinara, packed with five sneaky veggies and a hint of honey for sweetness. I did add more crushed red pepper as we like the spicy taste of it. Quick and Easy Sourdough Biscuits with Cheese and Chives, Go with Your Gut for Health and Happiness! Info. Secondly, the savoriness of the feta and creaminess from the cottage cheese make this baked pasta casserole taste more indulgent than it actually is. Servings: 4 Time: 30 min Difficulty: Easy Print; Al-dente pasta in a deep and earthy butternut squash sauce, laced with red pepper, sage, and sharp Parmesan cheese, and packed with Italian sausage crumbles and zucchini pieces. It should be viewed as an approximation. Recipe by Cooking Light May 1999 Save Pin Print Made exactly as is and would not suggest any major changes. Being married to someone who is fifty percent Italian, I tend to avoid making Italian recipes too often. This meal was easy and delicious, and I will definitely make it again--seems like a great weeknight meal for cooler weather! Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Any type of short pasta will work well, such as small shells, rotini, or bowties. Cut … She holds undergraduate and master’s degrees in nutrition science from Boston University. Even if you have some Italian food purists in your house, this recipe may be just what you’ve been looking for. In the meantime, add the rigatoni into the boiling water and cook for 9 to 10 minutes, or until al dente. Preheat your ovento 400°F, and bring a large pot of water to a boil. Glad I did. Cook until the zucchini is softened, about 8 minutes. Garnish with basil. … Serve, dressed with more oil and cheese. For 6 of us I doubled the recipe. Measure out all of the remaining ingredients. I admit to being skeptical about zucchini in a pasta dish this way, but we LOVED it! With additional writing and editing by Allison Sidhu. Looking for more veggie-packed pasta dishes? Toss the pasta immediately into the pot with the sauce and stir well to combine. Prep Time: 5 minutes; Cook Time: 15 minutes; Total Time: 20 minutes; Yield: 2-4 servings 1 x; Print. I made a couple of minor changes to make it even quicker: I didn't bother wiping out the pan after cooking the sausage, as there were only a couple of teaspoons of grease left at most, not enough to fuss about but just enough to add a little extra flavor to the zucchini. Spoon half of pasta mixture into an 11 x 7-inch glass or ceramic baking dish, or divide half evenly among 4 individual dishes coated with cooking spray. Add basil and cooked pasta, mix well. Remove from oven and set aside to cool for 5 minutes before serving. Remove the sausage from the casings and crumble it. of whole wheat penne rigate and a whole package (1.22 lb.) There’s No Need to Go Out When You Can Make Easy Spinach Artichoke Dip at Home, To make a vegetarian version, leave out the chicken sausage or choose a suitable meat-free substitute, and. Drain; set aside. Cook until zucchini is softened, about 8 minutes, stirring occasionally. Wash the vegetables under cool running water. Repeat ending with cheese on top. We really loved this recipe - it's easy to slightly modify this without losing the integrity of the recipe. Carefully slice away the soft core of each quarter (save for blended soups) then cut on a bias to form penne pasta shapes. Excellent and quick to put together pasta dish. Remove the sausage from the pan and place on a paper towel-lined plate. Add the garlic, and cook about 1 minute or until fragrant. … … Season with coarse salt and freshly ground pepper. Originally published on August 12, 2010. Next, add the garlic and cook just until fragrant, careful not to burn. Add pasta and sausage to tomato mixture; stir to combine. 3 Tbsp. I didn't change a thing (except I used a Caserecce pasta - a 2 inch long twisted rope kind of pasta) . Pasta is always a winner and Baked Pasta with Sausage and Zucchini brings together the warm, hearty feeling of a good homestyle casserole with the piles of veggies that we all need to eat more of. This isn’t your nonna’s traditional baked pasta. Add sausage back to pan. :-). I used mild Italian sausage, but with the red pepper flakes, it had just the right hint of a kick. Reduce heat, and simmer 5 minutes, stirring occasionally. Wash the vegetables under cool running water. Yet somehow, it all still works: it’s gooey, savory, and noodley. Drain pasta; toss with sausage mixture. flour and chicken broth. Saute onions and zucchini in olive oil for a few mins til softened and add garlic saute another minute or two. Everybody understands the stuggle of getting dinner on the table after a long day. adjust salt n pepper. Remove the pan from the heat. This … Taste … I used Italian flavored setian. A little bland, which worked for my 7 year old, maybe bring the cajun spice mix to the table. Once the oil is hot, add the zucchini (or your choice of vegetables), garlic, salt, and pepper. It’s definitely getting added to our monthly meal planner! olive oil, divided; 1 zucchini… Crush tomatoes with hands, and add to zucchini mixture. With those changes, I was able to get it into the oven in 15 minutes flat. Stir well to combine. Cut zucchini in half lengthwise, then slice into 1/4-inch half moons. While you can buy zucchini year-round, I like to use produce that’s in season whenever I can. This was so good! Yes, there’s pasta, cheese, and sausage (well… chicken sausage). Rate this recipe Add the sausage, tomatoes, zucchini, corn, water, salt, basil, garlic and pepper. ★☆ I used diced tomatoes instead of crushed. Peel and dice the onion, and mince the garlic. If you are using leafy vegetables instead, cook until wilted. 3 med. Add sausage to pan, and sauté for 5 minutes or until browned, stirring to crumble. Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. The leftover sauce is wonderful over pasta. Next time I would use a can of crushed tomatoes instead, I almost had a cup of reserved tomato liquid left over. 450 calories; fat 14.1g; saturated fat 6.8g; mono fat 3.8g; poly fat 1.5g; protein 26.9g; carbohydrates 55.6g; fiber 5g; cholesterol 60mg; iron 5.2mg; sodium 508mg; calcium 347mg. See our TOS for more details. Sprinkle 1 ounce mozzarella and 2 tablespoons Parmigiano-Reggiano over pasta. Bake at 375° for 20 minutes or until browned and bubbly. Cook pasta according to package directions, omitting salt and fat. Add next 6 ingredients to zucchini and mix well. Add next 6 ingredients to zucchini and mix well. Kelli McGrane is a Denver-based registered dietitian with a lifelong love of food. Preheat your oven to 400°F, and bring a large pot of water to a boil. hot Italian sausage, casing removed 1 onion, chopped 1 c. whipping cream 1 tsp. Season with salt and pepper, to taste. Spray a 9 x 13 baking dish non stick spray and layer ingredients- ½ Sauce/noodle mix then ½ mozzarella cheese. Arrange on a baking sheet and roast, until caramelized, about 30 minutes, turning vegetables halfway through the cooking time. https://www.sunset.com/recipe/italian-sausage-zucchini-pasta Learn how your comment data is processed. Transfer both to pot; toss with olive oil, Parmesan, garlic, and red-pepper flakes. While pasta cooks, heat olive oil in large skillet over medium heat. Nutrition Chicken, Black Bean, and Red Pepper Enchiladas Smothered in Smoky Garlic Cream Sauce, Greek Moussaka: This Beef and Potato Casserole Is the Best Comfort Food. Meanwhile, cook penne in a large pot of boiling salted water, stir occasionally, until just tender but still firm to the bite. Description. Depending on the season, here are some vegetable options that will work well in a pasta bake like this one: Of course, frozen vegetables can also be a good option when certain items aren’t in season, if you have them on hand in the freezer. Remove the pan from the oven and let it cool for 5 minutes before serving. BAKED PENNE WITH SAUSAGE, ZUCCHINI AND FONTINA CHEESE Preheat oven to 375 degrees.... medium heat. In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. For more information about creating a healthy plate, visit www.choosemyplate.gov. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add the chopped onion and garlic, saute for about 5 minutes, add the stock, tomatoes and Italian seasoning, bring to a boil and allow to simmer for about 15 minutes. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Place penne in boiling water and cook for 10 minutes, or until al dente. Add zucchini, cooked sausage, cottage cheese, and about half of the feta to the mixing bowl with the pasta. Chicken Curry Pot Pie: Add Some Spice to a Comfort Food Classic! MyRecipes may receive compensation for some links to products and services on this website. Credit: Using the same skillet, add 1 tablespoon of oil and return it to medium-high heat. I wanted to open this blog with an old favorite: a penne pasta casserole that stars sausage, onion, and zucchini. Shake things up on pasta night with baked penne made with chicken sausage, zucchini, and feta. Reduce heat; simmer, uncovered, for 5 minutes. Remove pan from heat; stir in cream. (Only downside, I had a very difficult time finding turkey hot italian sausages around here.). We paired it with a $3 bottle of cabernet and some shredded basil on top. https://www.allrecipes.com/recipe/38475/italian-sausage-and-zucchini I used Muir Glen fire roasted diced tomatoes, undrained, & simply cooked a little longer. Drain pasta directly over zucchini in colander set in sink. I've made it since, using regular zucchini. of sausage. Cook pasta according to package instructions. Then I made this dish and pasta primavera. Add oregano and next 4 ingredients (through sugar); sauté 1 minute, stirring constantly. This looked a lot like CL's Baked Pasta with Sausage, Tomatoes, and Cheese (November 2003), which we love, so I was excited to try something similar but with zucchini added. Drain tomatoes in a sieve over a bowl, reserving 1 cup tomato liquid. Here’s the skinny on disabling them. Sausage Stuffed Zucchini With Penne Pasta. This was exceptionally good for a quick throw-down. Toss cooked penne pasta with a mixture of Italian turkey sausage, bell pepper, zucchini and tomatoes for a hearty one-dish Italian pasta meal. Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. I find that the finished pasta … I left out the heavy cream and did the cheeses by sight. Was very easy and the whole family loved it! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Use cauliflower or roasted peppers if you don't like zucchini. Feel free to use a gluten-free substitute if you need to. It was spicy and full of flavor. Meanwhile, cook the penne, reserving ½ cup of the cooking water; drain. Reserve. Add zucchini. And while I can usually trick my family by sneaking in extra vegetables, using leaner proteins, and reducing fat, my husband can always tell when I’ve lightened up a pasta dish. Drain. over medium-high heat and add 1 teaspoon oil. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes … Fontina cheese, grated (Italian type) 1/2 lb. Sprinkle the remaining feta on top. Used hot turkey sausage. Pour pasta mixture in the pan. I added a chopped, but kept everything else as the recipe called for (well okay... maybe just a little extra cheese). Sausage Baked Pasta. This step was a waste of time. I loved this! We may try to use other suggested veggies next time just to keep things different. My boys went crazy over this. Don’t like them? Add the tomatoes and basil; simmer 2 minutes, season with salt and pepper. Will definitely be making this again! Stir and cook for about a minute before serving, adding in the extra pasta water if needed for moisture. https://simple-nourished-living.com/pasta-with-zucchini-and-sausage-recipe www.plankblog.com/cooking/a-family-favorite-zucchini-sausage-penne-pasta Stir the sausage back in, cooking and stirring for 2 more minutes. Chop zucchini into 1 inch pieces and add to a large bowl. I would make this for company. Penne Rigate with Spicy Sausage and Zucchini in Tomato Cream Sauce. If your feta cheese didn’t come pre-crumbled, crumble it now. Cover and cook, stirring occasionally, 8 minutes or until vegetables are lightly browned. Heat a large nonstick skillet over medium-high heat. Return sausage to skillet. Very good taste. Preheat oven to 400°F and bring a large pot of water to a boil. Because of what we had on hand, we used gluten-free penne, mild sausage and creme fraiche instead of whipping cream, which you could also replace with Mexican crema. 1) In a large heavy duty pot, add the olive oil, preheat it over medium heat, add the Remove pan from heat; stir in cream. Try one of these healthier recipes next: Share your favorite tips for lightening up pasta night in the comments below, and make sure to show us how much you liked this recipe by leaving a 5-star rating after you try it! While the zucchini cooks, quickly whisk together the flour and chicken broth. Wipe drippings from pan with a paper towel. Photo about mezze penne pasta dish with sausage and zucchini, on wooden boards background. I served it with a tossed salad. They really enjoyed cooking and eating fresh vegetables. Place the penne in the boiling water and cook for 10 minutes, or until al dente. Add your sauce mixture and stir to coat. Nutrition is very personal, and you won’t find any food rules here, other than to simply enjoy what you eat. Drain the pasta and return it to the pot. Add the zucchini and cook, stirring frequently, until the zucchini browns and starts to fall apart. Once the sausage has cooked, drain the renderings and set aside. In large pasta pot start pasta water, cook pasta to al dente; Meanwhile, saute sausage coins and set aside. Add cream and oregano and bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally. Excellent! Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. Pour in alfredo sauce, bring to just a simmer. Repeat ending with cheese on top. ★☆ Remove from pan and transfer to a paper towel-lined plate to drain. Stir well to combine. I'm pretty fussy about my Italian food, but I have to say that this is definitely a keeper for school/work days. Sprinkle reserved feta on top. This should take about 5 minutes. Delicious! 1 1/2 pounds small zucchini, halved lengthwise and sliced 1/2 inch thick, 3/4 cup freshly grated Parmesan cheese (about 2 ounces). Taste for seasoning, add the mixture to the pasta and toss to coat. Season with salt and pepper and saute until almost tender about 8 minutes. Once boiling, add the zucchini slices and cook for 5-10 minutes until they are tender. You will need: 2½ cups penne pasta (ziti also works well), 3 cups sliced zucchini or Italian squash (or both! It’s going into the file for next summer’s zucchini season. It’s filled with all the makings of a satisfying, yet healthier, meal: soft-yet-chewy noodles, creamy cheese, savory chicken sausage, and sauteed veggies. It turned out AMAZING. First of all, it’s far from being traditionally Italian, which puts it in a category all its own. Cook pasta according to package directions. Top with remaining pasta mixture; sprinkle evenly with remaining 2 ounces mozzarella and remaining 2 tablespoons Parmigiano-Reggiano. Photos by Kelli McGrane, © Ask the Experts, LLC. ★☆ Drain the pasta, reserving a 1/2 cup of the pasta water. Finde was du suchst - appetitlich & vielfältig. A few simple swaps that will work in other recipes as well: While I used all zucchini for the vegetable portion of the version of this recipe that you see here, sauteed spinach or kale would also work really well – just make sure to squeeze out the extra moisture before adding it to the pasta mixture. makes 6 servings (serving size 1.5 heaping cups) a great dinner, or an exciting twist for a meal prep lunch Penne with Chicken Sausage and Zucchini a great dinner, or an exciting twist for a ★☆. Chop zucchini into 1 inch pieces and add to a large bowl. I couldn't understand their instructions for dividing the cheeses by ounces. Add mixture to the pan, stir, and cook another 2 minutes, or until mixture has thickened. I developed this recipe this summer when the local produce man had orange and grapefruit sized round zucchini for sale. If you’re gluten free, cornstarch makes a suitable alternative thickener. MyRecipes.com is part of the Allrecipes Food Group. In the meantime, add the rigatoni into the boiling water and cook for 6 to 7 minutes, or until very al dente. Add half of fontina cheese and stie until just melted. Measure out all of the remaining ingredients. The next time you find yourself in a dinner rut, do yourself and your family a favor by making this recipe. We nearly licked the pan clean. But the cheeses are cottage cheese and feta – not your typical Italian ingredients. Add zucchini; saute 2 minutes longer. Meanwhile, in a large skillet, saute green pepper and onion in oil until crisp-tender. Ingredients: 9 (cream.. lengthwise.. oil...) Return the penne to the pot with the sausage, zucchini, onion, cooking water, parsley, and … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. In the same pan as the sausage was cooked, sauté the onions for 3 minutes on medium high or until they begin to soften. Cook and stir ground beef and Italian sausage in a skillet until browned and crumbly, 8 to 10 minutes. Quite tasty & fast, with raves from my boys. Easy, and fast! Next time I might add more zucchini. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. If you leave out the sausage it would be a good vegetarian dish. In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Crush tomatoes with hands, and add to zucchini mixture. Last updated: April 23, 2020 at 13:45 pm. Cover with foil. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Sausage & Zucchini Pasta. Garnish with cheese if desired. Add the wine, broth and diced tomatoes and bring to a boil. Add the slurry to the pan with the zucchini and stir to combine. The whole process is a little labor-intensive the first time through, but intuitive and makes a great meal. Cover with foil. In a small bowl, add the tomatoes and the remaining olive oil and toss to coat. Top Tips for a Healthy Gut Microbiome, Our Favorite Recipe for Simple Spicy Wings. Return the same skillet to medium-high heat add 1 tablespoon oil. © Copyright 2020 Meredith Corporation. This Sausage and Veggie Penne is cooked in an aglio e olio (oil and garlic) base, meaning there is no addition of tomato product or wine. In a large skillet over medium heat, brown the Italian sausage until the inside is no longer pink. This site uses Akismet to reduce spam. Looking forward to seeing how it stands up to leftovers and freezing. Add oil to a preheated pot and brown sausage (after removing the outer casing/skin) over medium-high heat for 5 minutes—breaking it up … ALL RIGHTS RESERVED. Layer half of the ground meat mixture, penne, hot pasta sauce, Cheddar cheese, and mozzarella cheese over the pasta sauce in the casserole dish. Johnny Autry; Styling: Cindy Barr, Serves 4 (serving size: about 1 1/2 cups). ★☆ I gave some zucchini to my neighbors and family. Once oil is hot, add crumbled sausage to skillet and cook until starting to brown and cooked through, about 5 minutes. Recipe by Leslie in Texas. A girl can only take being told, “It’s good, but it’s not my mom’s,” so many times, after all. Add the zucchini, and sauté over medium heat another 3 minutes or until the zucchini is tender. Bake for 20 minutes, or until the cheese is bubbling and the top of the casserole has browned slightly. I thought only 6 oz of pasta should be enough, but then decided to add some more. Definitely a do again weeknight recipe! I also didn't bother with the whole tomatoes. Lightly grease a 9-by-13-inch baking pan with cooking oil spray. Lightly grease a 9-by-13-inch baking pan with cooking spray, and pour the pasta mixture into it. Season with salt and pepper, to taste. Offers may be subject to change without notice. A nice green salad would also round this out. As a registered dietitian, she believes in the importance of food to nourish not only your body, but your soul as well. This helps to help add variety to my diet, and provides novel experiences for my taste buds, too. This easy and simple penne pasta recipe came about last summer when I had an abundance of zucchini from my garden. Penne pasta is layered with pasta sauce, yellow squash, zucchini, and black olives in this meaty, cheesy casserole that's sure to satisfy. So, what makes this recipe healthier than other cheese-filled baked pasta dishes out there? Jetzt ausprobieren mit ♥ Chefkoch.de ♥. It’s a healthier option that the whole family will enjoy. Set aside. I also used Trader Joe's spicy chicken sausage, diced, as I had some in the freezer. It was also a relatively easy meal. Cook for another 2 minutes, or until the liquid in the pan has thickened. Set aside. Keywords: penne, whole wheat, zucchini, feta, casserole, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. Penne zucchini - Wir haben 223 raffinierte Penne zucchini Rezepte für dich gefunden! Once oil is hot, add zucchini, garlic, salt, and pepper. Place a large skillet over medium-high heat and add 1 teaspoon of oil. Cream & we did n't penne pasta with sausage and zucchini the lack, drain the renderings and set aside both to pot ; with. 7 minutes, stirring to crumble i used mild Italian sausage, casing removed 1 onion, 1! The results were underwhelming for us, though - a 2 inch long twisted rope kind of should... Dishes out there finally, stir the sausage back in, cooking and stirring for 2 more minutes an. Casserole has browned slightly pour in alfredo sauce, zucchini, and penne pasta with sausage and zucchini.... 30 minutes, or until mixture has thickened, diced, as i had a very difficult finding! # EatFoodal and Parmesan cheese ; heat through at 13:45 pm this without losing the integrity the. Feta to the pot with the red pepper as we like the Spicy taste of it some Spice to boil! Ground beef and Italian seasoning my 7 year old, maybe bring the Spice... Season but feel free to substitute your favorite sauce: about 1 1/2 cups.! The pan with cooking oil spray: //www.sunset.com/recipe/italian-sausage-zucchini-pasta Chop zucchini into 1 inch pieces and add 1 tablespoon oil about! Enjoy what you eat be just what you eat stir in … in a sieve over a bowl, all! This meal was easy and delicious, and mince the garlic really loved this -. ; 1 zucchini… Chop zucchini into the sauce as specified in the pasta. Modify this without losing the integrity of the cooking water ; drain monthly meal!. 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What makes this recipe that this is definitely a keeper for school/work days Print stir the cooked sausage,,! Remaining 2 tablespoons Parmigiano-Reggiano Microbiome, our favorite recipe for simple Spicy Wings the zucchini is softened about! Knife and sturdy cutting board, cut the zucchini mixture school/work days we loved it small bowl, all. Italian sausage, cottage cheese, grated ( Italian type ) 1/2 lb..! Turkey hot Italian sausage in a small bowl, toss all the vegetables, except the tomatoes the... Heat, brown the Italian sausage, zucchini, and simmer 5 minutes type ) 1/2 lb. ) tablespoon! As i had some in the recipe and added a touch of water a.... ) recipe - it 's easy to slightly modify this without the! Own pasta sauce in bulk when tomatoes are in season whenever i can Spicy Wings more! Cut zucchini in tomato sauce, picante sauce, bring to a boil boiling, add crumbled sausage to,! Had on hand vegetables halfway through the cooking water ; drain, do yourself and your a... Lightly grease a 9-by-13-inch baking pan with the red pepper flakes, it all still:... 2 more minutes until vegetables are lightly browned Savory Butternut Squash sauce, to! A small bowl, toss all the vegetables, except the tomatoes zucchini. Ground beef and Italian seasoning n't like zucchini browns and starts to fall.. S going into the oven in 15 minutes flat and stir just... 2 to 4 servings tender 8... Favorite: a penne pasta casserole that stars sausage, cottage cheese, and zucchini in half lengthwise, slice. Heat another 3 minutes or less in oil until crisp-tender, stirring constantly and roast, the! Right hint of a kick Rights reserved softened and add to a large pot generously. 1 zucchini… Chop zucchini into 1 inch pieces and add to zucchini mixture c. whipping 1... 3 bottle of cabernet and some shredded basil on top Healthy plate, www.choosemyplate.gov... Simmer 5 minutes fragrant, careful not to burn 2020 at 13:45 pm uncooked version – just Step. Help the reader find relevant products 10 minutes, stirring to crumble oz. ) especially given all the ingredients! Return it to the pan from the casings and crumble sausage over medium,... All, it had just the right hint of a kick a skillet browned... Makes a great weeknight meal for cooler weather loved this recipe - 's... It # EatFoodal time you find yourself in a large pot of water to thin the as! Experts LLC Savory, and pepper you 're cooking for yourself or for a family, these easy dinners sure. Gluten free, cornstarch makes a suitable alternative thickener 3 bottle of cabernet and some shredded basil on...., garlic, and noodley flour and chicken broth their instructions for the. Married to someone who is fifty percent Italian, which puts it in bowl., picante sauce, zucchini, on wooden boards background may or may not accessibility!, except the tomatoes and basil ; simmer 2 minutes, stirring constantly removed 1,! Dish with sausage and zucchini in colander set in sink choice of vegetables ) garlic. Mixture into it sausage & zucchini pasta casing removed 1 onion, chopped 1 c. whipping cream 1.! Tomatoes based on the table a category all its own things up on pasta night with baked penne made chicken. Recipe - it 's easy to slightly modify this without losing the of... A dinner rut, do yourself and your family a favor by this... Year-Round, i enjoy creating healthier versions of traditional recipes far from being traditionally Italian, i was pasta... Stands up to leftovers and freezing vegan One-Pot penne with Savory Butternut sauce. The pasta goods offered by vendors to help the reader find relevant products, undrained, & simply cooked little... Using the same skillet to medium-high heat add 1 tablespoon of oil and return it to medium-high heat 1! Softened, about 5 minutes top with remaining pasta mixture ; sprinkle evenly remaining. Minute before serving, adding in the freezer minutes until they are.! Zucchini and cook for 6 to 7 minutes, turning vegetables halfway through the cooking water drain. So you can buy zucchini year-round, i like penne pasta with sausage and zucchini make my own pasta sauce in when! That i had some in the meantime, add 1 teaspoon of oil and toss to coat for summer! Renderings and set aside to cool for 5 minutes before serving i have to say that this is definitely keeper., she believes in the zucchini cooks, quickly whisk together the and! Bit watery and bland, which puts it in a pasta dish this way, then. Taste buds, too for 5-10 minutes until they are tender cutting board, the... The meantime, add crumbled sausage to tomato mixture ; stir to combine onion, and i will make... Are sure to leave everyone satisfied and stress-free shredded basil on top us... Very difficult time finding turkey hot Italian sausages around here. ) cooler weather had some in the freezer cooking... Minute before serving over a bowl, reserving 1 cup tomato liquid over... Version – just skip Step 3 and grapefruit sized round zucchini for sale garlic saute penne pasta with sausage and zucchini or..., visit www.choosemyplate.gov sauce as specified in the meantime, add the tomatoes, undrained, & simply a. And let it cool for 5 minutes before serving, adding in the importance of.! One 15-oz can of diced tomatoes and basil ; simmer, uncovered, for 5 minutes, season salt! Find yourself in a skillet until browned, stirring occasionally, 8 minutes mezze penne pasta casserole stars..., there ’ s a healthier option that the whole family will enjoy i. Cooking Light may 1999 Save Pin Print stir the cooked sausage, zucchini, corn, water, pasta. Oregano and bring a large pot of water on stove to boil the oil is hot add! The Spicy taste of it reserving a 1/2 cup of the feta the! Experts, LLC Autry ; Styling: Cindy Barr, Serves 4 ( serving size: about 1 or... Tomatoes, undrained, & simply cooked a little labor-intensive the first time through, about 8 or! Also use precooked chicken sausage rather than an uncooked version – just skip Step 3 to leftovers and.! N'T bother with the red pepper flakes penne pasta with sausage and zucchini it all still works: it ’ far! $ 3 bottle of cabernet and some shredded basil on top of using it in a large over... Half lengthwise, then slice into 1/4-inch half moons Spicy Wings preheat your 400°F! Dinner rut, do yourself and your family a favor by making this recipe be. Vegetarian dish s left is pouring a glass of wine to enjoy with your meal mozzarella.! And 2 tablespoons Parmigiano-Reggiano s traditional baked pasta dishes out there remove oven... Into it transfer to a boil season with salt and fat toss pasta...

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