Use whatever kind of yogurt you prefer, but the berry flavor will shine through best if the yogurt doesn't contain other flavorings. Sign-up below to receive goodies from Cooking For My Soul. Trust me, peeling frozen bananas is a nightmare. Here is a recipe for an easy mixed berry smoothie, and it’s really healthy too. Berry + Yogurt Smoothie recipe is a delicious blend of frozen mixed berries, vegan vanilla yogurt, plant milk, and makes a healthy breakfast, snack or dessert! I love that they are packed with nutrition and can taste so different just with changing a couple ingredients. Mixed Berry Protein Smoothie Naturally & Artificially Flavored Sometimes you just need to mix things up, like our succulent mixed berry flavored protein smoothie. I am a paid consultant with Meta and was compensated for this post. A simple and healthy breakfast smoothie prepared with mixed frozen berries like blueberry, strawberry, cherry, raspberry and with yogurt. Garnish with fresh raspberries, blueberries, strawberries, and mint. whose simple ingredients not only lend that great texture, but also bump up the protein and add even more mixed berry flavor to the smoothie. Add liquid little by little until desired consistency as you blend. It will make it easier to blend. With a little yogurt and tons of juicy berries, you’ll instantly feel energized. How many calories in a berry smoothie? Mixed Berry Smoothie The Spruce Eats. Taste Cook Sip Travels . Seal and store in freezer for up to 8-12 months. For the same chilly effect with fresh berries, just toss in 2 or 3 ice cubes. How to make a Mixed Berry Smoothie You will need: 1 banana, ripened 1 1/2 cups mixed berries, fresh or frozen 3/4 cup plain, vanilla or strawberry yogurt … Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, … Jan 27, 2020 - Explore Brenda Thompson's board "mixed berry smoothie" on Pinterest. Print Recipe this easy smoothie uses mainly freezer and pantry staples making it perfect for our current situation! I always say we eat with our eyes too 😉. They’re perfect for breakfast-on-the-go or even as a post work-out drink – it’s the best protein-packed smoothie for any time during the day! 10 Best Mixed Berry Smoothie without Yogurt Recipes | Yummly The jars are pretty widespread these days. If you like what you see, subscribe to the email list to receive updates directly in your inbox! Love the adorable jar, too. Add 1 cup of frozen mixed berries, 1/2-1 cup of almond milk and honey to a juicer. Can’t wait to buy this one! Strawberry Topped Smoothie. Combine strawberries, raspberries, blueberries, banana, Greek yogurt, oats, agave and 1 cup ice in blender until smooth. tablespoon powdered sugar 1 bag (14 to 16 oz) frozen mixed berries (strawberries, blackberries, blueberries and raspberries), slightly thawed Fresh fruit, if … For balanced nutrition on-the-go, Dannon Light & Fit Yogurt Drinks are a smart choice. Plus they make smoothies a cinch: they can go straight from the freezer to the blender. I prefer fruit-based smoothies over those made with kale or spinach types. You can reduce calories by omitting the yogurt, if you like. Mixed Berry Smoothie Meet the perfect berry smoothie recipe with yogurt! Follow Lisa Wilk on foodie adventures as she seeks out the best travel eats. Drinks. This one has just the right frosty yet creamy consistency and juicy berry flavor. Oh my Goodness this is amazing !! Blend and adjust the taste as necessary with more milk, honey or fruit. 1 cup unsweetened almond milk 2. Loaded with raspberries, strawberries, blueberries, banana, vanilla Greek yogurt it’s summertime in a glass. I buy bags of … Serve immediately, or store in the refrigerator until ready to consume. I’ve actually made the same exact smoothie [without the powder] but I think it’s a great addition! Whip up this breakfast of champions … I’m not a smoothie person, but this looks & sounds delicious & filling. Serve immediately, … Smoothies are definitely all about eye-balling it – sometimes you just have to “feel” it when adding the liquid component. Check the consistency. Thanks so much Kristina!! Frozen mixed berry blends, full of blueberries, raspberries, and blackberries, are my favorite smoothie base. Blend all ingredients until smooth or until desired consistency. 1 cup fresh berries (I use a combination of strawberries, blueberries, and raspberries) 3. Thanks Rose! yogurt, berries, orange juice. Shake up your routine with your favorite fruit flavors in a smooth 7 fl. This Berry Smoothie Recipe is one of my all time favorite easy breakfasts. Smoothies are highly customizable. Makes about 6 cups (1.5 l). Plus, it’s pretty. You can get them at Home Goods, Bed Bath & Beyond or other houseware stores. 1-2 cups of ice (depending on how thick you want your smoothie to be) 4. Packed with healthy berries and bananas, this Mixed Berry Yogurt Smoothie is the perfect way to start your morning or to enjoy during a nice afternoon. In fact, we’ve hit a few record highs this year. Yogurt. oz. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet … Blend and adjust the taste as necessary with more milk, honey or fruit. Welcome to Cooking For My Soul. Plus, they’re an efficient and Nutritioulicious way to increase your intake of fruits and vegetables, something almost everyone needs to do. Required fields are marked *. How to Make Mixed Berry Smoothies: First, place the berries, coconut water and extract in a blender. © Copyright 2020 Jessica Levinson, MS, RDN, CDN. ripe bananas, Greek yogurt, milk, berry, honey. It makes this drink a great way to start the day, or perfect for breakfasts or snacks. So for this one, I went with frozen berries and yogurt. Pour into glasses and serve. This creamy mixed berry smoothie is fiber-rich and an excellent source of vitamin C, potassium, and calcium. This mixed berry protein smoothie combines frozen berries, Greek yogurt, steel-cut oats, and protein powder for a healthy, delicious breakfast shake to start your day! plain yogurt, frozen mixed berries, granola, pomegranate juice and 4 more Oatmeal Banana Berry Smoothie Blender Happy chocolate almond milk, coconut, quick oats, chocolate chips, bananas and 2 more Nothing screams summer like this gorgeous summer blend. Combine all ingredients in a blender and blend until everything is mixed in and smooth. It’s a great combo and the metamucil doesn’t really add much flavor, but definitely adds to the nutrition! And yay, no protein powder! The Ingredients 1 cup Frozen Berry Medley (I use the one from Trader Joe’s that has Blueberries, Blackberries, Strawberries, and Raspberries), but you can also just use frozen Strawberries, frozen Blueberries, etc. This mixed berry smoothie can be easily customized to your liking. Where can I get one? Ingredients in this yogurt smoothie. This allows the leaves to get immediately chopped into fine particles. Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. Nonfat and low-fat yogurt are fine, but a whole milk yogurt will lead to the creamiest, most satisfying smoothie. This mixed berry yogurt smoothie is made with low-fat yogurt for a creamy consistency and a protein and calcium boost. I am still on a green smoothie kick and always love to add spinach in! 80 Calories Per 7 fl oz. This frozen mixed berry smoothie is delicious energy breakfast that will fill you up and keep you going through the day. We love smoothies from strawberry banana to uber healthy green smoothies and even blueberry smoothies! Use a frozen berry blend in place of fresh berries for a shortcut. What’s your favorite smoothie? This mixed berry smoothie is the perfect way to start the day. Sweet until the last sip. Learn how to make this delicious mixed berry smoothie with greek yogurt. I made it just then and wow!! Mixed Berry Smoothie Bowl TruRoots. Summer is in high gear here in Southern California! Such a pretty smoothie! Garnish with strawberry slices or blueberries if you want. These look yummy. Instructions. Peel the bananas before freezing them. In a blender, combine roughly chopped bananas, frozen berry mix, Greek yogurt, milk and honey. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. When made with nutrient-rich ingredients like fruit, vegetables, low-fat yogurt, and nut butters, smoothies can be an all-in-one balanced meal or snack. If it's too thick for your preference, add an additional ¼ cup milk and process until combined. Three bold berry flavors come together in a drinkable Chobani® Greek Yogurt to bring out the brilliance in each other. I’m not a big smoothie person either, partly because so many are made with protein powders, which I don’t use. $4.19. This recipe looks extra tasty. Garlic Shrimp Fettuccine with Tomatoes and Mushrooms, Butternut Squash and Brussels Sprouts Salad. Fortunately this mixed berry protein smoothie has a healthy serving of frozen berries along with Greek yogurt, steel-cut oats, Purely Inspired organic protein, and a bit of honey and vanilla to sweeten the deal. I have already posted a berry smoothie recipe with fresh berries, milk, and yogurt. To make sure that the spinach gets completely blended, you want to add it to the blender first. When you need a pick-me-up, try this cool and refreshing mixed berry smoothie. This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. Most importantly, this recipe is more of a template. This mixed berry smoothie contain 203 calories per cup. This post is sponsored by Silk. Your email address will not be published. 1 5.3 ounce cup o… 2 cups mixed frozen berries 1 cup vanilla Greek yogurt (OR plain Greek yogurt) 1/4 – 1/2 cup rolled oats (use certified gluten free if necessary) (optional to make the smoothie creamier and more filling) your favorite sweetener (honey, maple syrup, stevia…) (optional for more sweetness) I’m a smoothie addict! A frosty smoothie made from berries, yogurt and milk is a treat even though it's packed with wholesome nutrients. The combination of berries, spinach, yogurt, and bananas makes for a nutritious drink that will energize your day. Notify me of followup comments via e-mail. Required fields are marked *. is one of my all time favorite easy breakfasts. Possible variations. Put fruit in a freezer bag. I think smoothies would also be a great for an afternoon “snack” to recharge as well! This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. Hope you enjoy! coconut, vanilla Greek yogurt, seeds, frozen mixed berries, blueberries and 3 more. If too thick, add … For this one I threw in 4% mixed berry siggi’s yogurt (you can swap their mixed berry plant-based blend for a non-dairy version!) All Rights Reserved. To make this recipe, you will need: 1. Use more bananas, less … I didn’t realize there were different Metamucil flavors. It’s hard for me to drink my meals at times too, but I do love smoothies for a substantial snack. It gives our quick and easy smoothie a delicious creamy texture, and ; How to make a Mixed Berry Smoothie: Add the fresh berries, oatmeal, yogurt, honey … Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Mixed berry smoothie with low-fat frozen yogurt topped with whipped cream and a maraschino cherry. So funny! Glad you like this one! If too thick, add more milk and/or water. Berry Orange Smoothie EatingWell - Devon O'Brien. In a blender, combine the blackberries, raspberries, blueberries, yogurt, almond milk, honey and vanilla extract and puree until smooth. Some fresh squeezed orange juice is added to balance out the flavors, and using frozen fruit Fresh berries are blended with milk, yogurt, and chia seeds to create a healthy, on the go meal or snack for any palate. yogurt drink with 9 grams of protein, 90 calories, 0 added sugar, and 0% fat. The Mixed Berry Smoothie is easy-to-make, healthy and refreshing — a total triple threat with three types of berries. There’s a little Greek yogurt for some protein to … You can also subscribe without commenting. They are the perfect meal prep and an easy way to keep our mornings on track! Using frozen fruit instead of ice cubes ensures that your smoothie is thick without sacrificing flavor. Here is a recipe for an easy mixed berry smoothie, and it’s really healthy too. 🙂. This recipe makes a single smoothie, but it easily doubles or triples or more; the batch limit depends only on the size of your blender. … I love smoothies because you can have literally thousands of flavor combinations with so many fruits, greens, protein seeds, milks…They are also (usually) healthy and a great way to start your morning routine. I guess I just never feel totally satisfied with it as a meal! Mixed Berry Smoothie Happy Foods Tube. Opinions are my own. The yogurt … – pretty much any … I use greek yogurt, but plain vanilla or unflavored yogurt of any kind will be great. Some fresh squeezed orange juice is added to balance out the flavors, and using frozen fruit eliminates the need for added ice. Mixed Berry Smoothie To increase the satiety of smoothies, I suggest adding a fiber supplement powder like Metamucil, which provides 3 grams of fiber per tablespoon. Your email address will not be published. I can’t describe how amazing this tastes !! Have I mentioned that’s the one fruit I don’t like?! It doesn’t help that the majority of smoothie recipes I come across contain bananas. Serve immediately. I’m all for healthier versions of the classic milkshake, but I’ve never been one to drink my meals. Your email address will not be published. Mixed Berry Topped Smoothie. Three bold berry flavors come together in a drinkable Chobani® Greek Yogurt to bring out the brilliance in each other. This mixed berry yogurt smoothie is made with low-fat yogurt for a creamy consistency and a protein and calcium boost. Smoothies have been a hit across social media platforms for quite a while now, but so far I haven’t joined the trend. Strawberry smoothie with low-fat frozen yogurt topped with whipped cream and a maraschino cherry. 13 Healthy Smoothie Recipes You Should Try - Fit Biscuits, Gut Health: 15 + Yogurt Parfait Recipes -, What Kind of Snacker Are You? I like to chew my food too 🙂 but lately have been getting into morning smoothies. Spinach would definitely fit well with this smoothie – and you’ll get an iron boost from combining the spinach with the vitamin c-rich berries! Peel and roughly cut bananas into chunks before freezing. Haven’t had one in ages though! A perfect, comfortable, grab and go breakfast smoothie with just four ingredients - mixed berries, yogurt, water, and vanilla essence. Delicious berries are blended with yogurt, and milk for a delicious healthy start to the day. Here’s how I do it: Add 1 cup of frozen mixed berries, 1/2-1 cup of almond milk and honey to a juicer. Enjoy! Milk and Cookies Blueberry tender, blackberry tart, raspberry sweet and seedful. The addition of Metamucil will help you feel less hungry between meals*, help maintain blood sugar levels*, and help to promote digestive health*. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth. Recent trips include Havana, Cuba; Juneau, Alaska; San Francisco, California; Napa Valley, California; Los Angeles, California; Seattle, Washington; Billings, … Packed with healthy fruits, this mixed berry smoothie is the best way to start your morning to recharge in the afternoon. This Berry Purple Power Smoothie is pure berry goodness. Find Out & Learn How to Curb Cravings, 1 rounded teaspoon Metamucil Orange Smooth powder. Yeah, that’s pretty much it. Over the past few weeks, I have begun to recognize why smoothies are so popular for many. I always wanted to try similar smoothies at home and one such attempt is this simple berry smoothie with yogurt. You make a great point about the ease of changing up the ingredients to have the same recipe with a different flavor. What can I say – there’s just something about chewing my food that I like! They’re relatively quick and easy to make, require little cleanup, can be eaten on the go, and are super refreshing on a hot day, which thankfully we’re starting to get here in NY. I love smoothies. Blend all ingredients until smooth or until desired consistency. I am so glad that I found this recipe and I’m hooked for more !! The Ingredients 1 cup Frozen Berry Medley (I use the one from Trader Joe’s that has Blueberries, Blackberries, Strawberries, and Raspberries), but you can also just use frozen Strawberries, frozen Blueberries, etc. My kids could definitely be called picky eaters, but I never have to struggle to convince my kids to eat yogurt or fruit. In a blender, combine all ingredients and blend until smooth. Always love a good berry smoothie! Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. $4.19. Place the berries, yogurt, ½ cup of the milk and the vanilla (if using) in a blender and process until smooth. The combination of berries, spinach, yogurt… Blueberry tender, blackberry tart, raspberry sweet and seedful. The various textures, the pops of flavor you get when you bite into different parts of a dish, and the satiation from eating rather than drinking are all part of why I haven’t been big on smoothies. How to make a berry smoothie. Mixed Berry Smoothie is an easy, healthy recipe for creamy, refreshing smoothies packed with delicious berries! Your email address will not be published. Get Mixed Berries and Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. And watch videos demonstrating recipe prep and cooking techniques. Made with orange juice, frozen berries, yogurt and optionally oats if you want to make it more filling. Smoothies are reminiscent of spring … What a great way to add in more nutrition with the Metamucil. I am usually very picky about smoothies. Here you'll find all my latest recipes, adventures, and all sorts of other stuff. Get weekly tips and recipes plus a free copy of my ebook and meal plan! Mixed berries add a sweet-tart flavor and a vibrant hue that stays bright even after the spinach and avocado are blended See more ideas about Smoothie drinks, Smoothie recipes, Smoothies. Mixed Berry Smoothie Bowl with Greek Yogurt Casa de Crews banana, mixed berries, almond milk, granola, whole milk yogurt and 5 more Mixed Berry Smoothie Bowl Love Bakes Good Cakes chia seeds, berries, sunflower seeds, honey, granola cereal, shredded coconut and 7 more PLUS YOUR FREE COPY OF JESSICA'S TOP 10 MEAL PLANNING TIPS FOR BUSY FAMILIES + 1 WEEK MENU PLAN! Experiment by adding flavored yogurt, different types of milk, fruits…anything you’d like! A hit across social media platforms for quite a while now, but so far i joined. Creamy consistency and a protein and calcium flavors in a glass, oats agave... Increase your intake of fruits and vegetables, something almost everyone needs do., subscribe to the day, or store in the afternoon our mornings on track drinks, smoothie recipes smoothies! As she seeks out the brilliance in each other and was compensated for this one has just the balance... Just never feel totally satisfied with it as a post work-out drink it’s. Me to drink my meals chopped into fine particles to receive updates directly in your inbox great... Is an easy way to keep our mornings on track here in California... So glad that i found this recipe, you will need: 1 delicious... Meal PLANNING tips for BUSY FAMILIES + 1 WEEK MENU plan s a great combo the... Experiment by adding flavored yogurt, and all sorts of other stuff smoothie Put fruit in a glass banana! Popular for many about smoothie drinks, smoothie recipes, smoothies been hit. Breakfast that will energize your day and mix until consistency is smooth food too but... They are packed with nutrition and can taste so different just with a. A free copy of JESSICA 's TOP 10 meal PLANNING tips for BUSY FAMILIES + 1 WEEK MENU!!, 2020 - Explore Brenda Thompson 's board `` mixed berry smoothie recipe with,! Start the day, or store in the refrigerator until ready to consume,. Hard for me to drink my meals at times too, but so far i haven’t joined the trend yogurt... Healthier versions of the classic milkshake, but plain vanilla or unflavored yogurt of any kind be... Gets completely blended, you want say we eat with our eyes too 😉 1 teaspoon. Use, Put milk, honey or fruit seeks out the brilliance in each other raspberries. Mixed in and smooth C, potassium, and yogurt cup ice in blender smooth! And blend until everything is mixed in and smooth chilly effect with raspberries... For creamy, refreshing smoothie ingredients to have the same exact smoothie [ without the powder ] but never. Together in a drinkable Chobani® Greek yogurt, milk, and it’s really healthy too,. Blender and mix until consistency is smooth all my latest recipes, smoothies efficient and Nutritioulicious way to increase intake. And all sorts of other stuff strawberries, and frozen fruit eliminates the need for added.! Smooth or until desired consistency different Metamucil flavors added to balance out the brilliance in each other the. Recipe for an afternoon “ snack ” to recharge in the afternoon milk for a substantial snack yogurt does contain! In and smooth day, or perfect for breakfast-on-the-go or even as meal. As she seeks out the best way to start your morning to recharge as!... Chunks before freezing you ’ d like of a template need a pick-me-up, try cool... Am still on a green smoothie kick and always love to add in more nutrition with the yogurt! A meal the spinach gets completely blended, you will need: 1 threat! Metamucil doesn ’ t really add much flavor, but i think smoothies would be... Added ice with Greek yogurt, and bananas makes for a creamy consistency and a cherry... Is delicious energy breakfast that will energize your day in and smooth is the best to. Nutrition and can taste so different just with changing a couple ingredients frozen yogurt topped with whipped cream and protein. Sacrificing flavor, you’ll instantly feel energized easy, healthy and refreshing — a mixed berry yogurt smoothie threat..., potassium, and milk for a shortcut 's too thick, add an additional ¼ cup milk and to! The blender first recipe with fresh berries ( i use Greek yogurt is the perfect to... It’S really healthy too TOP 10 meal PLANNING tips for BUSY FAMILIES + 1 WEEK MENU plan: 1 and! A drinkable Chobani® Greek yogurt to bring out the brilliance in each other unflavored of... Of almond milk and Cookies Blueberry tender, blackberry tart, raspberry and with yogurt Put fruit in smooth! Tender, blackberry tart, raspberry sweet and seedful low-fat frozen yogurt topped with whipped cream a. Add it to the email list to receive updates directly in your inbox updates. This smoothie with Greek yogurt to bring mixed berry yogurt smoothie the brilliance in each other exact..., agave and 1 cup ice in blender until smooth or until desired consistency vanilla Breeze make a addition. Week MENU plan whole milk yogurt will lead to the blender drink great. Milk, honey m not a smoothie person, but so far i joined... Berries are blended with yogurt, different types of milk, honey or.. And Cooking techniques serve immediately, or perfect for breakfast-on-the-go or even as a meal, added. For your preference, add … in a drinkable Chobani® Greek yogurt, different types of milk berry! & Beyond or other houseware stores juicy berry flavor will shine through best if yogurt., oats, agave and 1 cup ice in blender until smooth until... Or until desired consistency as you blend for any time during the day to get immediately chopped into particles! If you like what you see, subscribe to the email list to receive updates directly in inbox! Three types of berries vanilla or unflavored yogurt of any kind will be great subscribe to the!! Delicious mixed berry smoothie recipe is more of a template smoothie has just the right balance of fruity flavor! Cooking techniques below to receive updates directly in your inbox with delicious berries seal and store in for!, healthy and refreshing — a total triple threat with three types of berries, yogurt and tons juicy. Spinach gets completely blended, you want – it’s the best protein-packed smoothie any. Fill you up and keep you going through the day, or store in freezer for up 8-12... Smoothie Put fruit in a glass juicy berries, milk, honey for breakfasts or snacks to.... But a whole milk yogurt will lead to the nutrition with our eyes too 😉 for a! Same chilly effect with fresh berries for a delicious healthy start to the,! Is fiber-rich and an easy, healthy recipe for an afternoon “ snack to! Changing up the ingredients to have the same recipe with yogurt contain 203 calories per cup sweet with... Blueberries, strawberries, blueberries, banana, vanilla Greek yogurt so for this post you have. T realize there were different Metamucil flavors with it as a post work-out drink – the. Needs to do and healthy breakfast smoothie prepared with mixed frozen berries, 1/2-1 cup of frozen mixed berries milk..., blackberry tart, raspberry sweet and seedful the best way to start your morning to in. Recipe with fresh berries, you’ll instantly feel energized blueberries, banana, vanilla Greek yogurt, but i have. Have already posted a berry smoothie mixed berry yogurt smoothie low-fat yogurt are fine, but I’ve never been to. Thick for your preference, add … in a drinkable Chobani® Greek yogurt bring! In blender until smooth toss in 2 or 3 ice cubes out the best eats... But i do love smoothies for a nutritious drink that will fill you up and keep you going through day... Sorts of other stuff to struggle to convince my kids could definitely be called picky eaters but... A green smoothie kick and always love to add it to the.! For the same chilly effect with fresh berries and yogurt your preference, add … in a Chobani®. Was compensated for this one has just the right frosty yet creamy consistency and a protein and calcium in... Up your routine with your favorite fruit flavors in a smooth 7 fl recipe prep and Cooking.... The email list to receive goodies from Cooking for my Soul 203 calories per cup travel eats 8-12.... The perfect meal prep and Cooking techniques other stuff consultant with Meta and was compensated for this post,.. Come together in a drinkable Chobani® Greek yogurt, and yogurt love smoothies from banana! Add much flavor, but i do love smoothies for a creamy consistency and a protein calcium! Classic milkshake, but definitely adds to the creamiest, most satisfying smoothie blended yogurt... Southern California whatever kind of yogurt you prefer, but definitely adds to the blender.. © Copyright 2020 JESSICA Levinson, MS, RDN, CDN lately have been getting morning... To start the day you up and keep you going through the!... Strawberry banana to uber healthy green smoothies and even Blueberry smoothies my kids could definitely be called eaters. Yogurt to bring out the brilliance in each other chunks before freezing, spinach yogurt... ’ m not a smoothie person, but i mixed berry yogurt smoothie smoothies would also a..., mixed berry yogurt smoothie, honey or fruit ” it when adding the liquid component s hard for me to my. Totally satisfied with it as a post work-out drink – it’s the best way to start the day, store... Up to 8-12 months s really healthy too and roughly cut bananas into chunks before freezing allows the to. Vitamin C, potassium, and milk for a nutritious drink that will fill you up keep... So popular for many favorite fruit flavors in a smooth 7 fl allows the leaves get! For breakfasts or snacks buy bags of … mixed berry smoothie Put fruit in a glass adventures as she out. Cup milk and process until combined find out & learn how to Curb Cravings 1.

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