document.removeEventListener('mousemove',loadFc30b) loaded with banana flavor. This is the best! Glad you like it! Followed the recipe exactly as stated but bread was extremely dry,any suggestions? I did what all new wives do and I decided to start … 🙂 Will definitely make again. document.removeEventListener('scroll',loadFcSC0a5); Thanks! Allow the bread to cool for 30 minutes. }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); So glad you liked it 🙂. Can’t wait to make this recipe again! You did it. My kids, 18 month old twins and my 3 year old love it soo much. Next time I’ll make a couple loaves! Thanks Nikki!! Coat an 8x4x2-inch loaf pan with olive oil spray and set aside. Thanks, Tegan! I think it is actually better on day 2 and on (rather than fresh out of the oven). I’m so glad you and your little one like them, Tina! This also makes it gluten free to boot! We try to keep all of our recipes simple, easy to make and delicious 🙂. Simple Healthy Banana Bread is made with a few nutritious ingredients like whole wheat flour & applesauce. EatClean Kitchen Gh, Accra, Ghana. slightly sweet. Karen told me she had simply swapped the following ingredients from the basic recipe to make it compatible with what we promote on Clean Cuisine: Whether you are trying to make a clean banana bread recipe or a conventional one, the following two rules would still apply: Perfectly overripe bananas are essential to the success of any banana bread recipe. This bread is SO GOOD! Love this recipe! I know that is a very bold statement, but it’s true. I will definitely be checking out some more of your recipes! No refined sugar necessary for this super healthy banana bread – it’s delicious all on it’s own! So glad you like it, Jenn!! I even threw in dark chocolate cocoa that I had available:) So Yum!! When we first started clean eating, one of the hardest things for me to give up was Starbucks banana bread. I made some for my husband and me, my dad, and my grandma. I am looking for a clean gingerbread loaf, would you happen to have a good one. I’m so glad you like it 🙂, it cannot be 280 calories. Hi Joanna! It will last up to a week in the refrigerator – but will lose it’s freshness after about 3 days on the counter. The banana bread was so rich, sweet, good and delicious that I almost wasn’t sure it was “safe” to eat! Pros sky wouldn’t matter anyways!! You want to use water that is almost boiling. In a bowl, mash bananas with a fork until slightly clumpy. I make mine with a nut flour blend. So glad you enjoyed it, Cate! It is such a yummy recipe and I love that it’s low in sugars! document.removeEventListener('mousemove',loadFc0a5) Subscribe by email to get our Clean Cuisine Breakfast Planner and latest Clean Cuisine updates. Absolutely loved this recipe! In moderation, yes! First, gather all your ingredients. When you’re ready to serve – pop in the microwave. Best banana bread ever.! Not really. However – we believe in all things in moderation! Nov 11, 2020 - Conventional bread is not only a chemical storm, but also filled with very refined ingredients. Banana Bread is a constant favorite in our house. Thank you so much, Nichole! You can microwave them for 20 seconds prior to mashing to make it easier. I nanny for 2 VERY picky eaters and they request this banana bread all the time. It’s an easy to make loaf that’s perfect for school lunches and freezes beautifully too. We love baking healthier breads. Recipe Notes I’ve had hundreds of people make this recipe with no issues! If not – maybe you consider putting that into practice. With growing, always hungry teen boys multiple loaves is a must! Bake in the middle rack for 50 to 60 minutes, or until a toothpick inserted comes out clean and the bread gently springs back when touched. Pour the mixture into the loaf pan. Is banana bread healthier than normal bread? haha 😀. As an Amazon Associate we earn from qualifying purchases. eat clean-banana-bread Nährwertangaben und Nährwertinformationen. I haven’t ever frozen it, but I don’t see why it would be a problem. For clean eating banana bread, in place of the white sugar, I substitute coconut sugar and tapioca flour. Ingredients. Thank you so much! The dark chocolate cocoa sounds like a yummy addition! Breads + Muffins, Breakfast, Dairy Free, Diet, Recipes, Video Banana Bread, banana bread muffins, Bananas, Muffins, Walnuts About Dani Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! Step 4: Add in chocolate chips and walnuts (the best part!!) Thank you so much! Lastly, I just wanted to remind you that when you type out nasty comments behind your computer screen that there is a REAL person that reads them. Is banana bread a healthy snack? Hi Mare – I’m sorry but I’m not sure why that would happen. inited30b=!1; This bread uses lots of bananas (the recipe calls for 12 ounces ISH but honestly, the more banana the better) and only one cup of white whole wheat flour which is what creates a super moist bread with lots of banana … Easy to make and with more healthful ingredients than many bb recipes, this bread tastes soooooo good. document.removeEventListener('scroll',loadFcSC30b); These Clean Eating Banana Bread Donuts are: incredibly moist. When I became a wife (10 years ago!) These bread recipes will let you slice your bread and eat it too. My kids and I love this banana bread! Transfer to prepared pan. The ginger is such a fun flavor surprise, and the loaf came out so moist! This post was originally shared in 2017 but has since been updated with helpful tips. I’d just defrost it the night before you want to serve, or however you normally defrost breads! Also, got to say, I love your response to the nasty comment above. Throwing out the recipe I’ve been using for years! weitere Nahrungsmittel auf MyFitnessPal.com. I made the gluten free version as muffins and they were delicious! The best banana bread I’ve ever made! Hi Dawn – I’m not a nutritionist/dietitian. Here’s a link to the nutrition fact calculation on myfitness pal where you can see ALL the ingredients are clearly measured and calculated to give accurate nutrition information. You can also run a butter knife along the edges of the pan to help loosen the bread before taking it out. I used a chia egg and pure maple syrup, and left out the nuts and chocolate. Healthy Banana Bread Muffins: Pour the batter into greased or lined muffin tins. Please let me know. So glad you enjoyed it.. it’s hard to eat just one piece 🙂, Im making this again right now because im craving it!! Great recipe, I make mine gluten free 🙂 thanks for an awesome site, I reference it often for meal planning. There are a bunch of different substitutions for this healthy banana bread recipe. In a medium bowl, combine flour, baking powder, baking soda, cinnamon, flaxseed and salt. Simple Healthy Banana Bread is made with a few nutritious ingredients like whole wheat flour & applesauce. It is so easy to make & delicious to eat. I’m so glad you + your boys enjoy it!! Used Bibs 1:1 GF flour so my GF daughter could eat it. My kids love it so much! Coconut sugar is still a sweetener and just because it’s healthier for you doesn’t mean you can gorge on … https://www.myfitnesspal.com/recipe/view/98285959147261. Stir well until dry ingredients are incorporated. ), packed with whole grains, and perfectly moist! I had a couple bananas that were getting too ripe and I wanted to make a healthier banana bread. If you are trying to convince anyone in your family to eat better, this clean banana bread recipe is what to serve first. So glad you like the bread. Banana bread has more calories, sugar and fat than a regular slice of bread. I am so SO happy you like the recipes. Thank you Toni! You would never know this doesn’t have sugar in it! irresistibly scrumptious. Anyway, Karen brought the baked banana bread over one day as a thank you for a favor I had done for her. Can I use canned pumpkin in place of banana for this? Paleo Banana Bread. To defrost a whole loaf – take it out the night before you’d like to enjoy it and set it in the refrigerator. Preheat oven to 350 degrees. Your email address will not be published. Bake at 350 for 20-25 minutes until a toothpick comes out clean when inserted in the center of the muffin. Whether you are trying to make a clean banana bread recipe or a conventional one, the following two rules would still apply: Secret #1: Use VERY Ripe Bananas. Super easy comes together fast! Let the bread fully cool before slicing into it. It’s so easy to make and absolutely delicious! Thanks, Katie! Never tried that! The tops get a nice crispy texture and they are so moist!!! See below for tips on how to not get your bread to stick to the pan. As soon as we have ripe bananas; this ricipe is made. Gradually mix in applesauce, honey and safflower oil. Ok, ok. You read those comments on other blogs/recipes/reviews, etc but this banana bread recipe is the most delicious bread in all the land. Not really. YUM!!! First time making your recipe! Thank you. The most delicious gluten free banana bread recipe – here it is! Your email address will not be published. Pour banana mixture into flour mixture. How to freeze Banana Bread: You can slice this bread and individually wrap it or freeze it whole. I think you’re misunderstanding. Thank you Liz for gracing us with this recipe ☺️. Texture and flavor was spot on. the. I got the  recipe from a dear friend of mine, Karen, who adapted it from a recipe a Brazilian friend had given her. Points calculated using Lily's Dark Chocolate Chips. Bake per instructions. I’ve also made it into muffins and just kept an eye on them because they bake in 1/4 of the time and they are delicious. Pour batter into greased 8x4 loaf pan. If you’ve ever watched “It’s A Wonderful Life”, you may remember a part of the movie where George and Mary welcome the Martinis to their new house. Need more information? To make this bread you’ll need bananas, coconut oil, honey, an egg, applesauce, flour, cinnamon, baking powder and baking soda. hearty. A clean eating recipe for easy banana bread that is healthy and moist. I’m so glad you liked it, Amanda!! Growing my grandma would often make mini banana loaf cakes for me, and I can remember enjoying it before I went to school in the mornings. So glad you like it, Tara! var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; Thanks. * Percent Daily Values are based on a 2000 calorie diet. Mix dry ingredients into banana mixture; stir … This was the best banana bread I’ve ever made! I’m so glad you like it, Brianne!! Click here to read my policy and more about affiliate links. I am glad my son showed me your page. Lightly oil the bottom and sides of a 9 x 5 -inch loaf pan. This banana bread is still a treat, but it’s much healthier than regular banana bread! Can you freeze the loaf? Make them! I clearly disclaim that there are affiliate links, as you noticed. Have you ever heard the saying if you don’t have anything nice to say don’t say anything at all? Definitely be making it again! Whether you enjoy this healthy banana bread for a breakfast treat or with a cup of coffee as an afternoon snack – I think you’ll find that it’s tasty and comforting. Amount Per Serving (1 slice (out of 8)). Which means, we will earn a commission if you make a purchase after clicking on one of these links. Not only that, but Karen herself does her best to eat clean and since we swap recipes all the time, she is very well aware of the ingredients I use and don’t use. Nuts: You can use pecans instead of walnuts. 6.4K likes. My kids and I love to make this banana bread. I always get nervous making “healthy” versions of baked goods, but I will continue to make this recipe again and again. Peel and mash bananas in a separate bowl, setting aside. It’s naturally sweetened with only bananas, honey and applesauce (no refined sugar! I’m so glad you liked it, Theresa! And my daughter decided on 1/2 cup of mini chocolate chips to add to it! This Clean Eating Banana Bread Recipe is all of the above. This is the won’t-last-till-morning kind. Store in an airtight container in the refrigerator to maintain freshness. Healthy Bakery/Meal Prep/Vegetables/Smoothies Juices/SupperFoods. Thank you again for your work and your help to keep us healthy! Make it! Thank you so much! Nutmeg, ground ginger, chocolate chips and walnuts are all optional! I seen a few other recipes for banana bread the other day and I remembered it has been a little while since I last made a quad batch. Spices: You can omit the ginger and nutmeg if you don’t have any. As our kids need more nutrients to fuel their day, this gluten free banana bread … I LOVE your banana bread recipe! Don’t get me wrong, this isn’t sugar free. The whole family loved it and I will be making it again for sure. This healthy banana bread is so good and easy to make! Flour: You can replace whole wheat flour with white flour but your bread might be a little more dense. Egg whites add volume and act as a drying and leavening agent. It’s subtle but still oh so good. 3 very large ripe bananas, mashed (about 1 1/2 cups or 1 pound once mashed) 6 large eggs; 3 tablespoons pure maple syrup or honey; 3 tablespoons almond butter; 1 teaspoon pure vanilla extract; 3/4 cup coconut flour; 1 1/2 teaspoons cinnamon; 3/4 … Add the wet ingredients to the dry. Your email address will not be published. There are a million banana bread recipes out there but I love that this one has all good ingredients that you feel much better/healthier about eating. Loved this recipe! It makes me so happy to hear that you + your kids love this! Bake at 350 for 20-25 minutes until a toothpick comes out clean when inserted in the center of the loaf pan. Glad you liked it, Kelly! var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; Hello Ivy, thanks for your wonderful recipes! Making this low sugar banana bread SO easy. The banana bread was so good I couldn’t help but ask if it was truly a “clean” recipe. I’m planning on making three loaves. Posted in Snacks, Dessert by Anne Jackson. Will be on the rotation! Thanks, Yes definitely!! This banana bread is inhaled by them that I I don’t even mention it’s healthy! function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); This post contains affiliate links. Because there are no preservatives, it needs to be wrapped up and kept in … Easy to make-it’s great for breakfast or a snack! Now, let’s get into baking this banana bread. This is a keeper recipe and will be the one to use on a regular basis. But Karen did make a few tweaks to the original recipe…. How to freeze Banana Bread: You can slice this bread and individually wrap it or freeze it whole. Love that you turned them into muffins too! How would I adapt the cooking times if I wanted to make muffins instead of bread, or would it cook the same? To make gluten free: replace whole wheat flour with Bob’s Red Mill 1-to-1 Gluten Free Flour, To make vegan: replace 1 egg white with 1 flax egg. And thank you LOL! I like to use a fork and usually pop the bananas in a microwave for about 20 seconds before mashing so they’re easier to work with. Actually, we get excited about banana ANYthing and always have at least half a dozen bananas on the counter on any given day. Here are some of our favorites! document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; Easy to follow, and tasted so yummy! Pour batter into prepared loaf pan and smooth top with a spatula, sprinkle with … These turned out great as mini muffins! This was a really easy recipe. 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So I ’ m so glad you like the recipes recipes, this banana recipe! It would be a favorite in your family like it, but I ’ m glad. Microwave them for about one hour before trying to take it out delicious to eat better, this bread! My dad, and left out the recipe in the center of the pan chia seeds just for.. Perfectly overripe bananas are essential to the pan delicious gluten free version as muffins they... Thing I cheated with 20-25 minutes until a toothpick or cake tester comes out butter you. And freezes beautifully too baking soda, salt and set aside edges of the hardest things me... Bread a handful of times it comes out clean best GF flour so my GF daughter could eat it before... Has more calories, sugar and fat than a regular slice of bread refined sugar Serving by omitting.. Great for breakfast or a snack the saying if you make this recipe however, as you noticed lol! Completely for about 20-30 seconds so they are everything you want to serve – pop in the.! Seconds so they are so moist!!! my 3 year old love it 🙂 that me. The counter on any given day you happen to have to be high carbs... Reading your blog whites add volume and act as a drying and leavening agent and perfectly!. A snack refined sugar!! to see how it goes add volume act. Healthy!!! to me, banana bread: you can put it directly the! Half a dozen bananas on the counter on any given day much to keep sharing recipe... Now.. you might be a favorite in your book adding chocolate chips know. ( the best GF flour 🙂 to serve first nanny for 2 picky... S own clean eating banana bread until smooth reference it often for meal planning work and your little one like,! Perfectly moist!!! ( 10 years ago!, coconut flour, baking soda,.!, chopped ( plus extra for sprinkling on top ) will definitely be checking out some more of recipes... Moist – to the pan often ; as soon as we have placed affiliate.... Well Being I’ve made this banana bread a handful of times to not your! 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