Hi Nushi! Sure! Try this DIY magnesium oil! This magnesium body butter is great for all skin types. Learn more about her HERE. I love applying this whipped magnesium body butter at night because it's a very calming, nourishing, and relaxing. I made the mistake of trying magnesium flakes in my lotion, I should have researched my “attempt” before just going for it! While there is a ton of research being done on this and no definitive answers, research suggests that magnesium may actually calm restless legs. Having the extra goodies in this oil also stops some of the stinging so common with topical magnesium. )Scoop out of the bowl and put into a sealed glass container.Apply at bedtime as needed. You can use it the exact same way you use the original basic recipe above with the magnesium chloride flakes. Get access to my step-by-step video tutorial, which shows you exactly how to clean your face with coconut oil and use other products like toners, moisturizers, and exfoliators in your routine! If my recommendation changes, I will let you know! I used magnesium from a spray bottle that i used for cramps. Diane has a Bachelor’s degree in Microbiology with a Minor in Health Management and Policy. Set aside","position":3,"name":"Add 1\/8 cup magnesium flakes and 1\/8 cup...","url":"https:\/\/www.turningclockback.com\/magnesium-body-butter-recipe\/#mv_create_261_3"},{"@type":"HowToStep","text":"TO MAKE THE BODY BUTTER:","position":4,"name":"TO MAKE THE BODY BUTTER:","url":"https:\/\/www.turningclockback.com\/magnesium-body-butter-recipe\/#mv_create_261_4"},{"@type":"HowToStep","text":"Melt the coconut oil and the cocoa butter in the top of a double boiler until melted. Cheryl! The straight magnesium oil makes some itchy, more than the body butter, but IF you get itchy, it’s actually your body sucking up the magnesium it needed when you’re pretty deficient! . It has to be dissolved in order to be absorbed transdermally. Put a glass bowl on top of the pan so that the water is just underneath the bowl, but not touching it. I’m going to make it for sure for myself ! bees wax pastilles (I recommend the pastilles because they are easier to use and measure as opposed to a bar of bees wax) Place magnesium flakes in a bowl, pour boiling water over it, mix and set aside. Recipe #3: Coconut Oil Body Butter with Magnesium … Hi Kathy! Store body butter in a air tight container. Had to scrape the firm portions off the sides of the bowl before i whipped it. Stir until dissolved. It will leave your skin slightly greasy since it is essentially coconut oil and cocoa butter, both of which are greasy. In a half pint jar or small bowl, pour your boiling water over the magnesium flakes, stir for a minute and set aside. This looks amazing! Hello, what a great idea! Using a mixer or blender, whip ingredients together, while slowly adding in the magnesium liquid. One of the things that has been recommended to me for chronic pain is magnesium. Can i use frankincence oil in this whip as it is also great for inflammation. Honestly, I don’t have a specific date on how long this will keep; however, I would expect the consistency to change somewhat after some time. I would just love to hear it’s never an issue lol…. OptiMSM helps magnesium absorb better and supports healthy joints and muscles. Here are a few affiliate links that will help and I certainly appreciate any shopping you do through them! Thank you and keep up the good work! 1/2 cup cocoa butter Yield: 2 cups If you use magnesium citrate flakes instead of magnesium oil, how much of the flakes do you use, (dissolved in water)? Pour mixture into a mason jar and allow to separate (this should take about 30-45 seconds). Magnesium Body Butter Recipe Soothes Muscles and Improves Sleep. Once the oils are cooled and hard you will want to whip them into a body butter. Can you use something other than coconut oil. 4oz coconut oil 4 oz shea butter 4 tbsp. Add the lavender essential oil and magnesium to the melted coconut oil, … When you eat magnesium most is destroyed in the gut. Keeps for 6 months. The Butter is so white and beautiful! To start, I combined just shea, coconut and magnesium oil. Yes! Did you make your own magnesium oil? Definitely going to mix up a batch and give this a try! thanks. Instructions I’m heading to the store right now to get the ingredients! Create a double boiler by placing pitcher inside a pan of water with a cloth under the pitcher. It's fast acting and powerful. If you’re not a fan of peppermint, feel free to swap it for. It’s a great recipe, thank you. Can you use cocoa butter instead of shea butter? . Test the magnesium oil on a small portion of your skin (your arm, for example) before liberally using it on your body. Bummer. Click the photo to learn more about me. Keep in mind that this magnesium body butter recipe is VERY rich. Copyright © 2013 – 2020 Coconuts & Kettlebells®. However, mine came put so oily it won’t even soak in. You can try a different oil, however, it might change the consistency of the body butter slightly. You can increase magnesium levels a few different ways. It basically feels oily to the touch, but realistically, it is salt water, just like the ocean. Made this and it is awesome. Notify me of follow-up comments by email. Combine the coconut oil, candelilla wax, and shea butter in the … Follow Turning the Clock Back on Facebook | Twitter | Pinterest. I let it sit in the fridge for the two hours that the recipe called for (1 hr each time between whippings). You’re going to love it. . Hi, great recipe! The best time to do that is when you are whipping it with the magnesium body butter. Get my latest recipes in my brand new cookie recipe book—It's totally FREE! I’d like to give people a heads up on how soon they should use it up. RELATED: How to make homemade whipped body butter. Hi Noelle The flakes should dissolve as they sit. At what temperature do you whip the butter? Ingredients: 1/4 cup avocado oil 1/4 cup magnesium oil 3/4 cup cocoa butter 30 drops of lavender oil large glass jar Hope lol, does the Magnesium turn the water into an oil..(? This... Set aside to cool. of your favorite body butter (I use this one from Tropical Traditions) 4 tbsp. Do you think it’s best to use lavender oil rather than peppermint if part of the purpose is for calming at bed time and less for muscle soreness? So useful room tempreture as to why making the magnesium oil made with the magnesium turn the.. Off so it wouldn ’ t substitute this for the large square with a person or figure on it stir... 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