We have used Barnyard Millet, it can be substituted with Foxtail or Kodo Millet. Share. You can increase or decrease the quantity of jaggery as per your sweet level. https://www.archanaskitchen.com/foxtail-millet-pongal-recipe Warm Regards, Happy's Cook - Divya ... You can follow the same recipe for other millets like barnyard and for raw rice. Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. Add water, milk, cardamom powder in the cooker, close and cook for 5 whistles on medium heat. 1 . 1 . Dry roast the millet and dal separately till nice aroma on medium heat. I have used hulled foxtail millet, called as thinai in tamil, korralu in telugu & navane in kannada. I never missed rice in this. Recent Posts. Since hubby and me dont eat rice these days, i used kuthiraivali for making this and it was like super hit. I used Kodo millet for this sweet pongal. https://asmallbite.com/millet-pongal-recipe-varagu-pongal-recipe Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. Kuthiraivali Millet Ven Pongal Is a healthy version of traditional South Indian breakfast/tiffin item prepared with rice and moong dal. I have not made to pongal too mushy as i like to have little bit of grains. Transfer roasted barnyard millet to a bowl. This is my latest favourite recipe. The sweetness can be adjusted to suit your taste. Barnyard Millet Pongal / Kuthiraivali Ven Pongal is a simple and easy variation from the regular Ven Pongal / Spicy Pongal recipe. Barnyard Millet Sweet Pongal (Kudiraivali Sakkarai Pongal) 20 mins 2-serving The harvest festival is here. Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. Once cooled, wash and add them to a 3 Ltr Pressure Cooker. Grind smoothly and transfer to a container. To begin making the Barnyard Millet Sweet Pongal Recipe (Kuthiraivali Sakkarai Pongal), dry roast the barnyard millet and moong dal together in a pressure cooker. share this. Add the measured Barnyard millet and keep stirring to evenly roast the millet. It’s a traditional ritual to make a simple sweet pongal or khara pongal on that BIG day of Sankranti. Try this millet one for this pongal. Pongal is one of easiest and best way to introduce millet to your family. You can replace samai with kodo millet (varagu), barnyard millet (kuthiravaali) etc.. Millets are wonder grains which are rich in fibre, calcium and iron. I had little kodo millet sitting in the pantry for quite sometime. Barnyard Millet Pongal takes very less time compared to the Traditional Ven Pongal Recipe. Barnyard millet /Kuthiraivali Sakkarai pongal- Healthy Millet Recipe India is a land of millets. Millets are wonder grains which are rich in fibre, calcium and iron. You can call it a thanks giving festival where people mother earth. There are many variations available including sweet and savory versions. ... Karuppu kavuni arisi payasam/Karthigai special sweet/Black rice kheer/Kavuni rice kheer/ 1 . If your Pongal is dry, add little hot water to bring it to the exact consistency. Khara Pongal Recipe (ven pongal with rice) Sakkarai Pongal (sweet pongal with rice) Foxtail Millet Sweet Pongal . December 5, 2014 By Aarthi 6 Comments. Pongal is a very common tiffin … Cardamom - as required This one you can try with Samai / Varagu also. Fox tail millet rice -100g. Kara pongal or venpongal or savory pongal is the savory version prepared for breakfast and generally served with sambar and coconut chutney. India is a land of millets. Kodo millet is known as Varagu in Tamil, Kodon in Hindi, Arikelu in Telugu and Haarka in Kannada. Kuthiraivali pongal/Ven pongal/Millet pongal/Barnyard millet pongal/Kuthiraivali health benefits. Pongal is a three day long harvest festival celebrated in Tamil Nadu. Millet pongal recipe – sharing another millet recipe that is filling, healthy and protein rich. Switch off and let the pressure settle down. When we think of pongal the first thing comes to our mind is the ghee that is added along with the rice. Wash once and soak the millet for 2 hrs. You can use any other millet like kodo millet (varagu), little millet (sama) or barnyard millet to make this pongal much the same way I made this. So here I come with a bowl full of foxtail millet sweet pongal. Make sure that you fry it in low to medium flame. Heat pan, add moong dal. Green gram dhal - 200 g. Jaggery/sugar - 300 g. Cashew - 50 g. Raisins - 50 g. Ghee - as required. But with Thinai (Foxtail millet) we can very well consume pongal. https://udupi-recipes.com/millet-recipes-14-indian-millet-recipes Note – You can substitute kodo millet with little millet (samai) or barnyard millet (kudraivali) and prepare the same recipe. So used that to make this sweet pongal and ghee what it tasted delicious. I make it quite often too. Which usually happen to be rice based and in a true sense it’s incredible in taste. Kuthiraivali also known as the Barnyard millet is a wholesome grain that can be used to make a variety of dishes. This is one of the tasty and filling barnyard millet recipes to try. You can also open cook this sakkarai pongal by following the same recipe. Ragi chocolate cake/Eggless chocolate cake/Healthy ragi cake/Finger millet cake/Eggless cake. Sweet pongal when made from the barnyard millet gets cooked easily and tastes delicious along with jaggery and cardamom. I have used Rice cooker method for this post. Place it in a blender with very little water, as it gets water after grinding easily if water is more. Thinai Sakkarai Pongal | Millet Sweet Pongal Recipe | Pongal Festival Recipes HAPPY PONGAL !!! www.vysyasrecipes.com/2015/02/barnyard-millet-sakkarai-pongal.html You can make the Pongal with any variety of millets. Millet sweet pongal was in my to-do list for a long time. It makes a great substitute for rice. But you can try this in Pressure cooker too. Pongal is a popular rice based dish prepared widely in Tamil Nadu. The Pongal will turn dry if the mentioned water quantity is not used. Add ghee. I love pongal a lot. Procedure to make Barnyard Millet Kesari | Kuthiraivali Kesari Heat about 1 tsp of ghee / clarified butter in a pan. Kuthiraivali Pongal Recipe / Barnyard Millet Pongal Recipe. Barnyard millet /Kuthiraivali Sakkarai pongal- Healthy Millet Recipe. Varagu Arisi Sakkarai Pongal is a dish especially made for Pongal festival using kodo millet. Add water, wash 2 times. Add powdered jaggery, rice flour, wheat flour, coconut, salt and powdered cardamom seeds. Oats Pongal. The taste is very close to sarkarai pongal but it is very easy to make. Instead of jaggery, sugar can also be used. For me 1 whistle was perfect for samai to cook. More Pongal recipes . Foxtail millet pongal is a very simple and yummy dish. So far we have learned to prepare pongal from Rice, Rawa, Broken Wheat, #Millet like Varagarisi & Samai arisi, Here let me present pongal from Barnyard millet - Kutiraivaali. Roast barnyard millet till you get nice aroma. When I was working in TCS Siruseri, I have tried this sweet millet pongal in office canteen and it tastes equally good like our normal sweet Pongal. Today I am sharing a millet based sweet pongal recipe since I started to explore millets considering its health benefits. Once you can smell the roasted aroma coming out, add 3 cups of water and cover the pressure cooker. How to make Kuthiraivali pongal / Barnyard millet ven pongal- With photos . I don't have traditional pongal paanai, so I am using pressure cooker for preparing pongal. Roasting the moong dal gives a nice flavour to the Pongal and hence don't skip it. Since pongal is around the corner, i was thinking what new pongal to make for this year. With … Pongal is a famous breakfast food of TamilNadu, a state of India. Kodo millet rice - 100 g. Little millet rice -100g. Brinjal Channa Curry / Kathirikkai Kondaikadalai Kuzhambu; Samai Arisi / Little Millet Aappam; Wheat Flour Appam / Sweet Appam; Pudhina Podi / Mint Leaves Powder Add 3 cups of water. Little millet takes very less time to cook. Barnyard millet rice -100g . Barnyard Millet / Kuthiraivali Arisi Pongal October 23, 2016 by Hema 1 Comment Barnyard millet is very healthy and is good for diabetic patients and has lowest carbohydrate content and energy value from among the other millets. Dry roast till you get nice aroma. Heat pan, add barnyard millet. 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