With one kiwano going for about 20 bob in the market, you have no excuse to miss on the great benefits of this wonder fruit. Benefits of Thorn melon. It can not be striped, so you will need to atleast bisect the horned melon to get a look inside. Kiwano fruit is originated from Africa but it is also being grown in California, Australia and New Zeeland too. [ Read: Health Benefits of Bitter Melon] 10. Kiwano melons have edible seeds, but feel free to spit them out if you don't like the taste. Considering that this fruit is more than 80% water, it has the ability to fill you up without packing on any pounds. Get more info about amazing benefits … Your cardiac muscles gain strength and health with this yummy fruit. That aside, the sole purpose of this article is to look at some more amazing facts about thorn melon … Add to cart. Thorn melon has many benefits as discussed below:-Weight Loss. Click to Mix the things you like. These little thorny fruit also have a ton of nutritional benefit such as being an anti oxidant, iron and vitamin C powerhouse, boosts metabolism , managing diabetes and promoting better eye sight. Anti- Cancer Properties: The high content of carotenoids in melon fruit can prevent cancer and lower the risk of lung cancer. Its fruit has horn-like spines, hence the name "horned melon". Nonetheless, this tropical melon is endowed with health benefiting phyto-nutrients, dietary-fiber, minerals and vitamins. Menu . You are in big surprise when you open the horned mellon. This shopping feature will continue to load items when the Enter key is pressed. The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. KSh 105.00. https://yagrein.blogspot.com/2013/02/growing-thorn-melon-in-kenya_8.html 1. There’s just something about beetroot that makes it stand out from other foods. Origin: Kenya; Weight/Size:(+) 1 Kg; Packing Size (pcs) 04 | 05; Quantity. KIWANO OR HORNED MELON: EDIBLE, NUTRITIOUS AND HEALTH-GIVING: HISTORY, USES AND HEALTH BENEFITS OF HORNED MELONS HORNED MELON, KIWANO, CUCUMIS METULIFERUS. Thorn Melon – Kg. Thorn melon is a very delicious fruit. Health Benefits of Melon. Melon has a high amount of folic acid or vitamin B9. This, in turn, may help lessen the risk of arthritis and cardiovascular diseases. According to the Arthritis Foundation, eating this melon regularly can reduce the inflammatory marker CRP in the body. Benefits. People trying to lose weight without feeling hungry all the time often reach for a kiwano to stave off hunger pangs. You will love these yummy desserts. The fruit is highly advisable for persons trying to lose weight because it has fiber and nutrients that prevent one from feeling hungry fast. Its logical name is Cucumis metuliferus. The horned melon is a native of southern Africa, and the World Health Organization hopes that it will become a more acceptable food for the people who are suffering from malnutrition in the still-developing world. and the smoothies are great. Keeps Heart Healthy. Thorn melon is a very delicious fruit. It has a thorny rind dark green at maturity and bright orange when ripe. Folic acid is a vitamin which plays significant role in the early development of an unborn baby. Health benefits of horned melon (kiwano) Horned melons are low calorie fruits. Benefits of Thorn melon. Ripe fruit has orange skin and lime green, jelly-like flesh with a refreshingly fruity taste, and a texture similar to a passionfruit or pomegranate. Most of them are important nutrients for pregnancy. The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamins, and minerals. Health Benefits of Thorn Melon. To eat a kiwano, rinse the melon off and slice it in half short-ways, across the equator. [Source/healthline.com] 12 December 2019, by Adonijah Nziwa. 100 grams of fresh fruit composes just 44 calories. Very bitter, great health benefits, ,this variety has protrusions , popular in Asian cuisine , especially India Can grow on trellis and in small spaces Customers also shopped for. Whether it’s the intense, velvety purple color or the earthy, smoky taste – it’s one of the most distinctive foods out there. Locally produced. Instead of having a color similar to its exterior, the inner flesh is a deep sweet. The horned melon … Horned Melon tastes better while it is young and green, which may have excessive level of compound which is not edible it may cause stomach cramp, headaches and fever. Here are 7 benefits of kiwano melon … Thorn melon. Add to Wishlist Category: Fresh Fruits. Thorn melon smoothie making. 1. Kiwano Melon or Horned Melon benefits includes improving digestion, neutralizing free radicals, preventing cancer, slowing down the aging process, alleviating stress, improving visibility and strengthening bones. Packed With Antioxidants: It is rich in a powerful antioxidant known as alpha-tocopherol. To me, it has almost no taste, but some people describe it as bitter. Known as red beet or sometimes simply beet, beetroot is a vegetable that can be used in both savory and sweet dishes. Horned Melon fruit is similar size in shape to a medium papaya, and it is slightly oval in shape, not counting it is spikes or horns. What is ⭐THORN MELON?⭐ Thorn melons are lucrative fruits cultivated through farming, but they also grow by themselves in the bush and fields Sold Per Kg. 3 health benefits of consuming thorn melon. Hold one half of the fruit up to your mouth and squeeze the lower end to enjoy the fleshy green kernels. Overview Information Bitter melon is a vegetable used in India and other Asian countries. and the smoothies are great. The Best Dessert Recipes We’ve collected our best desserts just for you. Share news tips with us here at Hivisasa! "Benefits And Advantages" channel offers information about something benefits and advantages in the world. It contains numerous Anti-oxidants in its seeds, usually a-tocopherol as well as y-tocopherol. ADVERTISEMENT. Ingredients. Horned melon benefits supplement thick, cancer prevention agent rich organic product has been loved as an image of wellbeing, richness and endless life in Africa. The spines in the outer peel of this fruit are slightly sharp, be careful while handle. 1. Kiwano melon is a peculiar-looking fruit with small thorns on its outer side.Though this fruit is not popular to many people, it has a lot of benefits to those that eat it. Besides their cooling and soothing effects, melons are a nutritious punch offering a variety of health benefits. Such natural foods like Kale, Swiss chard, Spinach, Broccoli, Sage, Cloves, Cottage Cheese, Parsley, Tamarind, Sunflower Seeds, Lavender, Lemon, Oranges, Rosemary leaves, Prunes, Fermented Foods, Mustard greens, and more. Don't forget to follow us for more dessert recipes.The best Dessert Recipes . Regular consumption of this fruit is effective in preventing and killing the cancer seeds that invade your body. You will find the delicious Thorn Melon in this article which will provide you a great energy as well as lift your mood up during a great day.. thorn melon which is also called as African cucumber is a tree that bears fruit once a year. Jul 20, 2019 - What is thorn melon ? 1. “Many people told me of the diverse health benefits the plant had and kept urging me to supply them with it. Benefits of thorn melon. In ripe fruit this compound will not present and ready to eat. Page 1 of 1 Start over Page 1 of 1 . Prevention of cancer and heart complications: Numerous studies have shown that thorn melon has amazing health benefits, and may lower the risk of various kind of diseases. The Benefits of Beetroot Juice – Why Is It a Super Food? The fruit and seeds are used to make medicine. Do you have a lead on a newsworthy story? To prevent abnormalities in a fetus. Thorn melon looks exactly as the name insinuates. Also known as horned melon or African horned cucumber, kiwano is an exotic, peculiar-looking fruit from the central and southern regions of Africa. You can check out on some of the kiwano benefits here . The thorn melon, also known as kiwano melon, jelly melon or horned melon ... as consumers become aware of their medicinal and nutrients benefits. Bitter melon, a relative of watermelon, contains even more cucurbitacin E. Summary Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E. 3. It also contains oleic acid, which is important for a healthy heart as it is mono-saturated. Cucumis metuliferus, commonly called the horned melon, spiked melon, jelly melon, or kiwano, is an annual vine in the cucumber and melon family, Cucurbitaceae. I compile 11 little known benefits of melon that are essential during pregnancy: 1. Kiwano has very low cholesterol levels, and its seeds are rich in linoleic acid, which has unsaturated omega-6 fatty acids. Provides evidence based health benefits of various natural foods with their nutritional value. AMAZING Thorn Melon Benefits And Advantages !! What is Thorn melon. Thorn melon smoothie making. Share: Description; Reviews (0) Description. HEALTH BENEFITS OF THORN MELON {KIWANO} 1.Weight loss is one of the benefits of thorn melon in the body Thorn melon has a water content of almost eighty percent, making it perfect for filling the stomach without adding any pounds. daisyskitchen.com. 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